Tip #15: When it comes to our health and fitness... we often "Pull the wrong club" AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…When it comes to our health and fitness...we often "Pull the wrong club" Here's what I mean.  You're not going to pull a 2 iron when you are 70 yards away from a green, « Continue »

Tip #14: Are YOU a member of the biggest nation in the world? The name of that nation of course is PROCASTINATION!!! AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS… Are YOU a member of the biggest nation in the world? The name of that nation of course is PROCASTINATION!!! Yes it doesn't take another « Continue »

Tip #13: Go 100% Whole Grain AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Go 100% Whole Grain Always choose 100% whole grain breads, cereals and pasta products over their refined counterparts, like white bread and white rice. Refined carbs open the door to weight gain and increase your risk of type « Continue »

Tip #12: HYDRATE -- Because MOST OF US JUST DON'T  DRINK ENOUGH WATER AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…HYDRATE -- Because MOST OF US JUST DON'T  DRINK ENOUGH WATER In golf the fundamentals are the key to your success.  The same is true with your health. We often confuse thirst with « Continue »

Tip #11: Fast Food and Depression AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Fast Food and Depression Past studies have strongly linked fast food to weight gain, obesity, and type 2 diabetes, and NOW based on a new evaluation it seems we may also need to add depression to this list. « Continue »

Tip #10: Here are 4 Numbers to know for a Healthy Scorecard AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Here are 4 Numbers to know for a Healthy Scorecard In golf we all know-- it's fairways hit, greens in regulation, and putts per round. But in your health, the numbers are different and MUCH « Continue »

Tip #9: "Don't be a Member of the Pack" Here's how to make a Birdie instead of a Double Bogey? AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS… "Don't be a Member of the Pack" Here's how to make a Birdie instead of a Double Bogey? It's now the time of year that Larry calls Weight Gain Season. From NOW « Continue »

Tip #8: Being Heavy is Very Risky Business AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Being Heavy is Very Risky Business Being overweight or obese puts you at extra risk for diabetes, heart disease, stroke, high blood pressure, arthritis, and some types of cancer ---some of which are leading « Continue »

Tip #7: Beware of SODA AND STROKE RISK AUDIO Matt Adams speaks on PGA Tour Radio To listen to the audio, click the play button ARROW below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT Matt Adams speaks on PGA Tour Radio IT'S TIME NOW for our HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs and Thin Golfer.com TODAY'S TIP IS… Beware of Soda and Stroke Risk « Continue »

Tip #6: Consume these Important Foods for Good Colon Health AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Food is the Foundation for Good Health There's now overwhelming evidence that diet has a profound influence on the risk of colon cancer and eating the right foods appears to be a simple way to « Continue »

Tip #5: Food is the Foundation for Good Health AUDIO Audio Not Avaialble Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…Food is the Foundation for Good Health Overweight or not…the Foods you Eat have a lasting impact on just about every aspect of your health. « Continue »

Tip #4: Don't be afraid of Fats and Oils--Just Eat the RIGHT ones. Get all the details for Larry's Thin for Life Program TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs and thingolfer.com TODAY'S TIP IS-- Don't be afraid of Fats and Oils-- Just Eat the RIGHT ones. « Continue »

Tip #3: EAT when you are hungry AUDIO To listen to the audio, click the play button below. Get all the details for Larry's Thin for Life Program   TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS…EAT when you are hungry Larry has always maintained that your (appetite is not the enemy)In part this is because over the last 30+ years Larry has seen very few folks who could eat LESS forever. Maybe only 1 in 500 can do « Continue »