Tip #10: Here are 4 Numbers to know for a Healthy Scorecard
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TRANSCRIPT
IT’S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs
TODAY’S TIP IS…
Here are 4 Numbers to know for a Healthy Scorecard
In golf we all know– it’s fairways hit, greens in regulation, and putts per round.
But in your health, the numbers are different and MUCH MORE IMPORTANT.
Do you know your:
- Blood pressure
- your Blood Sugar
- your Cholesterol and all the fractions?
- and guys do you know your PSA?
Although these are Not ALL the numbers to watch–it’s certainly a good start.
Make sure you know your numbers and manage them as you would your golf game, and you’ll be able to play this great game we all love for a long time to come.
Most would agree when it comes to your health that Prevention is the Major key.
With the MAJOR Season upon us I recommend you to make a list of MAJORS for YOU.
Whether it’s …
- your Health
- your Weight
- your Golf
Like Hogan said,”The Game is in the Dirt.”
It’s only gonna happen when you get after it
Get Registered and Expect Results.
It all starts with a decision to to take better care of yourself.
Remember it’s never too late to push the start button.
Larry Says
– You ate your way into this, and you can eat your way out
– Change your food—change your life
