Tip #12: HYDRATE — Because MOST OF US JUST DON’T DRINK ENOUGH WATER
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TRANSCRIPT
IT’S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs
TODAY’S TIP IS…
HYDRATE — Because MOST OF US JUST DON’T DRINK ENOUGH WATER
In golf the fundamentals are the key to your success. The same is true with your health.
We often confuse thirst with hunger, leading us to load up with unnecessary food and junk, when what we really need is to hydrate with a cold glass of water.
To flavor your water or your unsweetened tea just add a healthy SQUEEZE OF lemon or orange.
Remember, before reaching for a snack out of habit, (healthy or not) drink a glass of water or two first. It’s a simple healthy tip that can also help you in your health and weight loss efforts.
Studies show that 7 out of 10 of us Golfers are overweight and out of shape. That’s why I teamed up with Golf’s Food and Weight Loss Coach Larry Jacobs and his Thin Golfer.com program and I’m getting into the best shape of my life.
It’s not only me…
– Roger Maltbie lost 43 pounds and counting
– Amateur Mike Speed is down 104 pounds
– Master instructor Don Trahan now fits into a suit he hasn’t worn in 17 years
And I want the same good health and fitness results for you my listening audience.
Larry’s Thin for Life program takes you from a Fat Storer to a Fat Burner without Dieting, Counting Calories or Starving.
Larry’s program is the real deal—I’m living proof.
