Graves Golfer Don Madl had spectacular results in his first 2 weeks. (this is my favorite audio) Don't believe me? Listen to what golfer Don Madl did in his first 2 weeks. Don Madl's Staggering Results in his first 2 weeks (audio) Click on the link below: http://PlayAudioMessage.com/play.asp?m=626039&f=ODGZTL&ps=14&c=FFFFFF&pm=1&h=29 Paul LOST his BULGES and SAVED MONEY TOO... Paul from the UK (pictured below) lost 70 pounds and... They Laughed when he said he « Continue »

A "surprising" new report adds to growing evidence that diet drinks are working against us in our efforts to lose weight. Researchers who followed a group of 474 people over a 10-year period found those who used diet sodas experienced a 70% increase in their belly circumference vs. those who did not drink diet sodas. For frequent diet soda drinkers, defined as two or more a day, belly size increased a gargantuan 500% compared to non diet soda drinkers. As I've been posting for the last 30+ « Continue »

In my book, diet is a four-letter bad word. Why? Because most so-called "diets" leave you fatter than you were when you started! If you've been on diets before, you may know what I'm talking about. Diets restrict calories. But no one can stay on a calorie-restricted diet forever! « Continue »

Wouldn't it be nice to LOSE WEIGHT this season INSTEAD of GAIN it? (Like making a Birdie instead of a Double Bogey) Did you know that some of the most common foods in your kitchen are actually hurting you? Yes, even foods that we think are "healthy." Here are 3 Foods to Avoid: « Continue »

Golf season is just about over over for this year, which means that golfers are heading into hibernation for the winter. They’re getting comfy on the couch with their favorite junk food snacks and settling in to watch football on TV. Why is this dangerous?…Because it means that they’ll be (falling into the holiday trap) of getting bigger this holiday season instead of smaller. (BIG Mistake) But you do have another option: You can be one of the lucky golfers (along with Allen Doyle, Don « Continue »

Here are 7 Dangers of Excess Body Fat 1. High Blood Pressure (Hypertension) 2. High Blood Sugar (Diabetes) 3. Risk of Stroke 4. High Blood Fats (Cholesterol--Triglycerides) 5. Heart Disease 6. Cancer (of many types) 7. Shorter Life Span with multiple medical complications. Yet most people just want to look and feel better and fit into the size clothes they want to wear. « Continue »

There's a lot of misinformation out there about weight loss.  It really makes me mad! These myths are actually very dangerous--and they are stopping a lot of people from getting in shape and losing the extra weight they need to get healthy. So I'd like to "debunk" these myths for you and show you why... « Continue »

The holiday season is a time for family to get together. Maybe you’ve got kids and grandkids coming to visit. And for those of us on the “back nine” of life, keeping up with the younger generation requires a lot of energy. If you’re out of shape, you may be missing out on the best parts of family time.  You deserve to lose that extra weight and start feeling good. You deserve to live life to the fullest—without huffing and puffing and feeling tired all the time. And your family « Continue »

The temperatures are falling, and in some places so is the snow. And those traditional holiday favorites including hot cocoa and eggnog are pretty tempting when it’s cold outside. A healthier (belly shrinking) alternative would be a steaming cup of white, black, or green tea, or a comforting bowl of filling soup. (Like my "Jake's Kitchen Sink Veggie Soup" you'll learn about in Session #1 of my Thin Golfer Program. « Continue »

Here's How... Mega Wealth Golfer Gets Thin By Breaking All the Rules--And You Can Too. He was referred to me by Roger Maltbie.  His name is Chip Weil. Chip used to be the publisher of Time Magazine. He plays golf with the big guys, and he belongs to ALL the top golf clubs all over the world. He travels almost constantly to exotic destinations. He's a wine collector and connoisseur, and he loves drinking wine. Chip used to be overweight. He clocked in a little over « Continue »

Ron Flipped on his Fat Burning Switch Larry--"To date I am in a size 32 waist down from a 36. I have lost 24 pounds.  I really don't care what I weigh, I just was tired of being fat. All is going well. I will get my new lab work done on Monday. My Blood pessure is now down to 108/68. Resting heart rate is 65, it started in the 80's.  Great program you have."  ~Ron You CAN too... FLIP ON your FAT BURNING SWITCH Now! BEFORE You Start Another Diet -- READ THIS   « Continue »

Unhealthy Fats to Avoid--Protects Against Inflammation Chronic Inflammation: Reduce It to Protect Your Health Cancer, diabetes, depression, heart disease, stroke, Alzheimer's are increasingly thought to have a common denominator: Inflammation.  Obesity, too, makes you prone to inflammation. Here are few food food tips to help protect yourself: « Continue »

Articles like this one are appearing in multiple Golf Media Weight Loss for Golfers Guarantees Relief from Winter Gains Master PGA Instructor Don Trahan Fit's into a suit he hasn't worn in 17 years   "Chubby Don"        Fit and Thin Don « Continue »