The temperatures are falling, and in some places so is the snow.
And those traditional holiday favorites including hot cocoa and eggnog are pretty tempting when it’s cold outside.
A healthier (belly shrinking) alternative would be a steaming cup of white, black, or green tea, or a comforting bowl of filling soup. (Like my “Jake’s Kitchen Sink Veggie Soup” you’ll learn about in Session #1 of my Thin Golfer Program.
There are plenty of ways to enjoy the cold weather without adding on the pounds. Unfortunately, many people don’t realize this. They fall prey to what I like to call… “Weight Gain Season” that falls from Halloween to New Years’.
But I’d like to share with you how you can get SMALLER (not bigger) this holiday season—without starving or counting calories. It’s definitely the best way to cast a vote for yourself in the aftermath of the US election season.
Here’s an Audio Recording of the interview I did on PGA Tour Radio on Thurday with Brian Katrek on this very subject of Losing Weight for the Hoildays (INSTEAD of GAINING It)
(Click Link below and Listen)
http://PlayAudioMessage.com/play.asp?m=645254&f=CZQOWS&ps=14&c=FFFFFF&pm=1&h=29
Why Diets Make You Fatter
If you’re thinking about going on a DIET this holiday season…DON’T!
(I’ll share with you what to do instead to get you losing 10 to 20 pounds or more before New Years’).
Let me share something with you that not many people know. It may shock you, but I promise you that after this you will never go on a diet again.
Diets restrict calories. That’s the point. But no one can stay on a calorie-restricted diet forever! Therefore, any weight that you “lose” on a diet is only temporary.
When you go on a diet, your body slows down the rate at which it burns energy (your “metabolism”) in order to save you from the starvation of the diet itself!
And when you go off the diet, which inevitably happens because no human can eat just cabbage soup or protein shakes or red meat for any length of time…
You automatically go back to your old eating habits. Unfortunately, your metabolism is now MUCH slower (because you were just on a diet!) and now you’re putting on more weight than you were before!
And here’s the absolute worst part. When you lose “weight” on your “diet” you lost it mostly from muscle and water. Less than half of your weight loss is actually body fat!
Now, muscle and water weigh a lot, so the scale says you’re doing fine. But when you finally get hungry, tired, frustrated, and fed up, and you go off the diet, the weight comes back.
And the weight you regain comes back on mostly as body fat.
Do you believe this? You went on a diet to lose weight, and you ended up with even more fat than when you started. It’s just not fair!
Sadly, that’s the case for so many people who do fad diets. That’s why their weight “yo-yos” all over the place. And that’s why they can never keep the weight off.
If you’ve been on a lot of diets (the yo-yo diet syndrome) you’re even worse off, because this just accelerates the above problems by continuing to slow down the rate at which you burn fat to the point where it feels like you’ll never be able to get it off again! Since the quality of weight you gained back is primarily body fat… Most people who’ve been on lots of diets, are bigger now than they’ve ever been!
The ONLY Solution Is…
To turn yourself into a lean, fat-burning machine. But you’re not going to do it by dieting.
And it’s certainly not going to happen by sitting around and doing nothing.
You are probably already aware of the fact that diets don’t work (if you’ve tried every diet known to man and ended up GAINING you know what I’m talking about.)
That’s why my Weight Loss for Golfers program is NOT A DIET.
It’s not about starving yourself, either. In fact, you can eat a huge quantity and wide variety of good tasting, regular, foods any time you are hungry. Anytime!
It’s not about high-tech tools and fancy gadgets, either.
It’s easy to lose weight if you have a few simple tools: a knife and fork, a pair of sneakers, a good blue print, the right mindset…and a good coach!
All you have to do is follow these 3 simple steps to get Instant Access to my program for Half Price PLUS SAVE an additional $100:
1. Go to http://Thin247.com and scroll down and click on the “I Want It Now” button.
2. Near the top of the checkout page add this Additional $100 Discount Coupon Code:
(the coupon code is save100). Then you MUST click the word apply, and you will SAVE an
Additional $100. (The savings will be immediately visible on the registration page)
Bottom Line: This means your 1/2 Price Subtotal of
$497 will be further reduced to a Total of $397.
3. You will then receive immediate access to your Password Protected Private Members Area.
When I receive notification of your registration–I will Upgrade you to a Graduates ALL Access Pass (that means you get the highest level of LIFETIME access to my Thin for Life Tele-Seminar Program.)
Get Registered and Expect Results
Thin to Win
Larry
