Tip #1: Here are the 7 Biggest Mistakes us Golfers Make when trying to Lose Weight and Get Back in Shape (and they’re not what you think) AUDIO To listen to the audio, click on the play button below. Get all the details for Larry’s Thin for Life Program TRANSCRIPT IT’S TIME NOW FOR OUR HEALTHY […]
ContinueAvoid Sudden Cardiac Death Risk
Being Good to Your Heart (Harvard Study Finds–How to Avoid Sudden Cardiac Death Risk…) In a “heart warming” study that provided more stunning evidence for the profound influence a healthy lifestyle can have on cardiac risk, Harvard researchers identified 4 factors we can count on to keep our tickers ticking. In this evaluation, scientist followed a 81,722 people […]
ContinueGraves Golfers Lose Massive Pounds
Graves Golfers Lose Massive Pounds (Mike Speed and Don Madl’s audio stories in their own words are below I urge you to listen to what they have accomplished) ~Todd Graves Special: For Graves Golfers Only (as a favor to Todd Graves–since he got this message out late) I will hold Tele-Seminar Registrations Open for an […]
ContinueFarewell to one of my Heroes
One of my heroes, American fitness icon Jack LaLanne died at age 96
on January 23rd. Jack spent decades talking about the healthful benefits
of exercise, fitness, and and good nutition– and was a pioneer in the industry.
He started to study bodybuilding and weight-lifting by the time he was in
his late teens. From the 1950s through the 1980s, Jack performed multiple
feats of strength and endurance. His first such stunt in 1954 was an underwater
swim the length of the Golden Gate Bridge, loaded with 140 pounds of extra
weight.
Low Carb Diet Hoax
Every now and then someone questions me on my weight loss philosophy and strategies. The most frequent challengers are the so-called “high protein — low carb” advocates. After all, you can TEMPORARILY lose a little weight on those diets and some are quite happy because they get to eat lots of burgers, pork, bacon, butter etc.
ContinueThe Western Diet is Dead
If you are wondering what the Western Diet is-– Lot’s of processed foods and meat, lots of added fats, salt, and sugars, lots of refined grains… Mostly short on Fruits, Vegetables, Beans, Whole Grains, Fiber, the RIGHT kinds of Proteins, Carbohydrates, Fat’s and Oils. The Western Diet simply equates to high rates of Obesity, Type […]
ContinueMake More 5 Footers–Get into Better Golf Shape
Hello Fellow Golfer, Here are a few more goodies from Butch Harmon and Stan Utley from the Titleist forum. (Your e-Mail feedback has been great, I will continue to share a few more TIPS in my next post. Yesterday’s tips are pasted at the bottom of this e-Mail–In case you missed them) Today’s Tips from […]
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