Tip #1: Here are the 7 Biggest Mistakes us Golfers Make when trying to Lose Weight and Get Back in Shape (and they're not what you think) AUDIO To listen to the audio, click on the play button below. Get all the details for Larry's Thin for Life Program TRANSCRIPT IT'S TIME NOW FOR OUR HEALTHY MINUTE SEGMENT BROUGHT TO YOU BY Larry Jacobs TODAY'S TIP IS--Here are the 7 Biggest Mistakes us Golfers Make when trying to Lose Weight and Get Back in Shape (and they're not « Continue »
Avoid Sudden Cardiac Death Risk
Being Good to Your Heart (Harvard Study Finds--How to Avoid Sudden Cardiac Death Risk...) In a "heart warming" study that provided more stunning evidence for the profound influence a healthy lifestyle can have on cardiac risk, Harvard researchers identified 4 factors we can count on to keep our tickers ticking. In this evaluation, scientist followed a 81,722 people over a 26 year period of time. Study subjects who adhered to the following "4 pillars of healthy living: Not « Continue »
Graves Golfers Lose Massive Pounds
Graves Golfers Lose Massive Pounds (Mike Speed and Don Madl's audio stories in their own words are below I urge you to listen to what they have accomplished) ~Todd Graves Special: For Graves Golfers Only (as a favor to Todd Graves--since he got this message out late) I will hold Tele-Seminar Registrations Open for an extra week for my (Current Late April) Weight Loss for Gofers Tele-Seminar « Continue »
Farewell to one of my Heroes
A belated farewell to one of my long time heroes, Jack LaLanne. Fitness Guru dies at 96. One of my heroes, American fitness icon Jack LaLanne died at age 96 on January 23rd. Jack spent decades talking about the healthful benefits of exercise, fitness, and and good nutition-- and was a pioneer in the industry. He started to study bodybuilding and weight-lifting by the time he was in his late teens. From the 1950s through the 1980s, Jack performed multiple feats of strength and endurance. His « Continue »
Low Carb Diet Hoax
Every now and then someone questions me on my weight loss philosophy and strategies. The most frequent challengers are the so-called "high protein -- low carb" advocates. After all, you can TEMPORARILY lose a little weight on those diets and some are quite happy because they get to eat lots of burgers, pork, bacon, butter etc. « Continue »
The Western Diet is Dead
If you are wondering what the Western Diet is-- Lot's of processed foods and meat, lots of added fats, salt, and sugars, lots of refined grains... Mostly short on Fruits, Vegetables, Beans, Whole Grains, Fiber, the RIGHT kinds of Proteins, Carbohydrates, Fat's and Oils. The Western Diet simply equates to high rates of Obesity, Type 2 Diabetes, Cardiovascular Disease, and Cancer. The good news is most all Obesity, Type 2 Diabetes, 80% of Cardiovascular Disease and over 33% of all Cancerscan be « Continue »
Make More 5 Footers–Get into Better Golf Shape
Hello Fellow Golfer, Here are a few more goodies from Butch Harmon and Stan Utley from the Titleist forum. (Your e-Mail feedback has been great, I will continue to share a few more TIPS in my next post. Yesterday's tips are pasted at the bottom of this e-Mail--In case you missed them) Today's Tips from Butch and the "Boys" from the Titleist Forum: Tip #1 Butch said The secret to hitting it square every time is: « Continue »
