The holiday season is a time for family to get together. Maybe you’ve got kids and grandkids coming to visit. And for those of us on the “back nine” of life, keeping up with the younger generation requires a lot of energy. If you’re out of shape, you may be missing out on the best parts of family time. You deserve to lose that extra weight and start feeling good. You deserve to live life to the fullest—without huffing and puffing and feeling tired all the time. And your family « Continue »
When the Temperature Drops — Do This…
The temperatures are falling, and in some places so is the snow. And those traditional holiday favorites including hot cocoa and eggnog are pretty tempting when it’s cold outside. A healthier (belly shrinking) alternative would be a steaming cup of white, black, or green tea, or a comforting bowl of filling soup. (Like my "Jake's Kitchen Sink Veggie Soup" you'll learn about in Session #1 of my Thin Golfer Program. « Continue »
You Can Break All the Rules and Still Win the Game!
Here's How... Mega Wealth Golfer Gets Thin By Breaking All the Rules--And You Can Too. He was referred to me by Roger Maltbie. His name is Chip Weil. Chip used to be the publisher of Time Magazine. He plays golf with the big guys, and he belongs to ALL the top golf clubs all over the world. He travels almost constantly to exotic destinations. He's a wine collector and connoisseur, and he loves drinking wine. Chip used to be overweight. He clocked in a little over « Continue »
FLIP ON your FAT BURNING SWITCH Before You Start Another Diet–READ THIS*
Ron Flipped on his Fat Burning Switch Larry--"To date I am in a size 32 waist down from a 36. I have lost 24 pounds. I really don't care what I weigh, I just was tired of being fat. All is going well. I will get my new lab work done on Monday. My Blood pessure is now down to 108/68. Resting heart rate is 65, it started in the 80's. Great program you have." ~Ron You CAN too... FLIP ON your FAT BURNING SWITCH Now! BEFORE You Start Another Diet -- READ THIS « Continue »
Mistake #4: The “I Can Do it Without Exercise” Mentality
7 Biggest Mistakes Golfers Make When Trying to Lose Weight and Get into Shape Mistake #4. The "I can do it Without Exercise" Mentality How many times have you seen someone who was trying to lose weight... (most likely on an eat less calorie restricted diet we've already discussed why this is a BAD idea) « Continue »
Mistake #5: “This is Just Temporary” Mentality
Here's Mistake #5 "This is Just Temporary" Mentality. This is a huge trap. How many times have you seen someone who was trying to lose weight (most likely on an eat less, calorie restricted diet—which we already discussed why this is a BAD idea) AND they talk about how they only have a "few more days or weeks left" on this great "body shrinking" diet they're on. Most people that are on diets just try and eek it out for some short period of time--before they put their tales between their legs « Continue »
Mistake # 6: The Everything in Moderation Mindset Trap
7 Mistakes Most Golfers Make When Trying to Lose Weight and Get into Shape Mistake #6 The Everything in Moderation Mindset Trap Here's a typical scenario I see all the time. Some well meaning person whose been struggling with their weight finally decides to do something about it. They've been off the grid with their food, their fitness and their weight for some period of time. They're bigger than they want to be, maybe out of focus or out of control, usually not very happy about their « Continue »
Mistake #7: Ignoring or Being Unaware of the Power of Individual Food Sensitivities
7 Mistakes Most Golfers Make When Trying to Lose Weight and Get into Shape Mistake #7 "Ignoring or Being Unaware of the Power of Individual Food Sensitivities" OK full disclosure here...I definitely have a built in bias regarding Mistake #7. Why? 1. Because discovering and correcting THIS mistake in the late 1970s, created a miraculous turn-around in my own poor health and catapulted me into the field of Food, Bad Bellies and eventually Big Bellies. 2. Because this component for some « Continue »
Golf Digest: Maltbie’s Weight Loss Secrets
Maltbie's Weight Loss Secrets Veteran NBC sports on-course reporter Roger Maltbie is thinner these days. A meeting with weight loss coach Larry Jacobs last year during a Champions Tour event changed his life. Maltbie, 58, a five-time winner on the PGA Tour, has always enjoyed a good meal and libation. Add a busy schedule -- he'll do 24 events for NBC this year, including the U.S. Open June 17-20 at Pebble Beach -- and maintaining a proper weight has been a challenge. "I was sitting in the « Continue »
NY Daily News: Golfers Go Low On and Off the Course!
Golfers: Go Low On and Off the Course! By David Weiss You with the driver in your hands! Got the post-holiday spare tire jiggling around your waistline? Are you one of the seven out of ten golfers already overweight? Have no fear, Larry Jacobs is here. The slim-down coach to the birdie-and-bogey set will present a Weight-Loss Tele-Seminar that has already helped golf notables like Fred Funk and Dottie Pepper shed unwanted pounds. Jacobs' "Thin for Life" series is a four-part package « Continue »
Unhealthy Fats to Avoid–Protects Against Inflammation
Unhealthy Fats to Avoid--Protects Against Inflammation Chronic Inflammation: Reduce It to Protect Your Health Cancer, diabetes, depression, heart disease, stroke, Alzheimer's are increasingly thought to have a common denominator: Inflammation. Obesity, too, makes you prone to inflammation. Here are few food food tips to help protect yourself: « Continue »
LINKS Magazine: Food For Thought (Game Day Food Advice)
Food For Thought HOW MANY TIMES have you played a terrific 12 or 14 holes, only to peter out at the end, lose focus and shots? Chances are it wasn’t your Handicap Index that did you in but your glycemic index—the effect of carbs on your blood sugar levels. With his “Thin for Life” program, Larry Jacobs has been helping people eat right since 1983 after being plagued for years by severe stomach pains, which a nutritionist finally traced to intolerance for albumin, or the whites of eggs. « Continue »
Press Conference at 2012 PGA Merchandise Show Conducted by Larry Jacobs
Videos of the Press Conference Larry Jacobs conducted at the 2012 PGA Show with John Maginnes of PGA Tour Radio, Master PGA Pro Don Trahan, and former PGA Player of the Year Jim Estes are featured. Enjoy! 2012 PGA Merchandise Show - Part 1 « Continue »
